Robson is joined by Hairy Biker Si King on his quest to find new ways of spending time in the great outdoors. Taking the scenic route north to Chillingham, the pair head out to visit the estate’s famous wild cattle. And with a shared interest in mental wellness, they sign up for an outdoor music session to explore the health benefits of group drumming. Later, Robson heads off to experience the potential restorative qualities of mixing cold-water swimming in the North Sea and the heat of a portable sauna.